Individual Therapy

Shay is amazing. So grateful to have found a therapist like her. She’s as real and as down to Earth as it gets. She genuinely listens, challenges me, isn’t afraid to be honest when I need it and somehow always knows how to make me feel heard without judgement. I look forward to our weekly appointments because whether I’m talking about work, family, or just in my own head and feeling overwhelmed, I always leave feeling a little lighter and with a better perspective than before the session, feeling equipped with the proper tools to handle whatever life throws my way. Finding the right therapist isn’t easy so I’m extremely grateful I found an amazing and caring therapist like her. I’m incredibly grateful for the support, compassion and authenticity she brings to every session.

Alexandria J.

"Ms. Shay has been an incredible therapist and has taught me so much. She is knowledgeable, compassionate, supportive, and truly takes the time to help me work through whatever I’m facing. One thing I really appreciate is that she’ll gently call me out when I’m overthinking or getting too caught up in my own head, while always making me feel heard and understood.

She has created such a comfortable, judgment free environment that opening up to her feels natural. I was very hesitant about doing therapy over Zoom, but she made the entire experience feel seamless and just as personal as meeting in person.

I’m so grateful to have found Ms. Shay, and I would highly recommend her to anyone looking for a therapist who is caring, honest, patient and genuinely invested in helping her clients grow."

Sabrina L.

She created a safe place for me to heal and grow.

Tenicia

Shay opened up my mind like no one ever has. She has shown me great ways of becoming the man that I want and need to be in my marriage and in life generally. I know my relationships would not be where and what they are today if I didn’t have her.

Tyrone J.